This plan has been amazing! Already building up habits to keep consistent! Listing out my tasks is helping so much! I'm REALLY into it! Thank you so much! - Yolanda

Press Play ā–¶ļø below to hear more about the Slow Plan

Inside The Slow Plan you'll find customizable 30-Day Slow Self-Care templates to map out your month and create simple rituals to boost your wellbeing and optimize your mood.

No rushed timelines. No perfectionistic pressure. Simply time for you to cultivate what you need most right now.

What students are saying... ā¬‡ļø

What's Included:

  • Customizable Notion Templates
  • 3 Core Mini Mindset Lessons to help you make yourself the priority, empower your thoughts, and use the self-care waffle cone framework to build up the 3 phases of your self-care goals
  • Printable 30-Day Self-Care Planner Calendars that allow you to slowly & sustainably build your habits over time
  • Level Zero Worksheet and process to honor and begin again when life knocks you down
  • Printable Mini Ritual Packet to map out weekly, monthly, and quarterly rituals for self-growth and reflection
  • 25 Empowerment Shift Statements to turn self-doubt into action and clarity
  • 8-Step Self-Care Assessment process to pinpoint your priority strengths and what to work on next.
  • Scientifically backed exercises to calm your mind and handle overwhelm along with daily practices to cultivate inner peace and joy.
  • My unique Self-Care Waffle Cone Framework to help you build and establish the 3 phases of your self-care goal plan
  • 40+ Specific Daily Actions you can take for the 8 pillars of self-care to increase your mood, wellbeing, and organization
  • Printable Task Bank PDF to help you map out your self-care, mental health, and wellness tasks within each self-care phase
ENROLL NOW

šŸŽ‰ This course is for you if... 

šŸ–¤ You're tired of being told to RUSH toward your goals and what you need in your life and want a more calm, inviting, and self-honoring way of feeling better each day

šŸ–¤ You're on the road toward bettering yourself and you enjoy structured resources and templates to help you get there.

šŸ–¤ You appreciate short videos with tangible action steps

šŸ–¤ You geek out over printables you can add to your planner to keep track of your progress

šŸ–¤ You love learning and get excited about implementation strategies that take your humanness and energy levels into consideration

šŸ–¤ You're looking forward to a course that doesn't sugarcoat self-care and takes into account mental health, variable energy levels, and life circumstances.

Hi there! I'm Sarah Steckler!

Iā€™m a Productivity Strategist. I help you organize your brain & business so you can turn your ideas into journals, planners, and profit producers! I host the Mindful Productivity Podcast with new episodes every Monday to help you organize your life & biz.  

I've also created several journals and planners to help you be more mindful and productive including 100 Life Challenges, the Mindful Productivity Planner, and the Daily Productivity & Brain Dump Book.  

I believe that mindfulness is the key to living a life full of intention, self-awareness, and growth that allows us to take action from a place of ease rather than constant hustle. 

If you decide to enroll in The Slow Plan I have no doubt that it will change the way you think about your daily routines and help you take the steps you need toward consistently making your mental health and wellness a priority.

ENROLL NOW - $97

p.s. If you're a student of Pretty Productive Life, you already have access to this course šŸ˜‰

All prices are in USD. Due to the digital nature of this product, there are no refunds.